Value Per Nutrient Food 2.26 mg 100 grams Iron, Fe Chard, swiss, cooked, boiled, drained, without salt 2.26 mg 100 grams Iron, Fe Sausage, summer, pork and beef, sticks, with cheddar cheese 2.26 mg 100 grams Iron, Fe Peanuts, all types, dry-roasted, with salt 2.26 mg 100 grams Iron, Fe Peas, mature seeds, sprouted, raw 2.26 mg 100 grams Iron, Fe ARCHWAY Home Style Cookies, Date Filled Oatmeal 2.25 mg 100 grams Iron, Fe PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 2.25 mg 100 grams Iron, Fe Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 2.25 mg 100 grams Iron, Fe Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
