Value Per Nutrient Food 2.27 mg 100 grams Iron, Fe Pizza, cheese topping, regular crust, frozen, cooked 2.26 mg 100 grams Iron, Fe Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 2.26 mg 100 grams Iron, Fe Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 2.26 mg 100 grams Iron, Fe Fast foods, hamburger; single, large patty; with condiments and vegetables 2.26 mg 100 grams Iron, Fe CARL BUDDIG, Smoked Sliced Beef 2.26 mg 100 grams Iron, Fe Tea, instant, unsweetened, powder, decaffeinated 2.26 mg 100 grams Iron, Fe Pie crust, deep dish, frozen, unbaked, made with enriched flour 2.26 mg 100 grams Iron, Fe Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
