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Nutrition - Page 28 of Foods High in Iron, Fe
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This is page 28 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
16.32 mg100 gramsIron, FeSpices, coriander seed
16.31 mg100 gramsIron, FeFormulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors
16.23 mg100 gramsIron, FeSpices, caraway seed
16.20 mg100 gramsIron, FeCockles, raw (Alaska Native)
16.10 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut
16.10 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
16.07 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
16.07 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
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