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Nutrition - Page 272 of Foods High in Iron, Fe
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This is page 272 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
2.30 mg100 gramsIron, FeOstrich, inside leg, raw
2.30 mg100 gramsIron, FeBread, reduced-calorie, oatmeal
2.30 mg100 gramsIron, FeInfant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate (formerly ROSS)
2.30 mg100 gramsIron, FeTurkey, all classes, leg, meat and skin, cooked, roasted
2.30 mg100 gramsIron, FeGARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots
2.30 mg100 gramsIron, FeSpinach, canned, regular pack, drained solids
2.30 mg100 gramsIron, FeInfant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted
2.30 mg100 gramsIron, FeLamb, variety meats and by-products, pancreas, raw
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