Value Per Nutrient Food 16.67 mg 100 grams Iron, Fe Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 16.67 mg 100 grams Iron, Fe Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS 16.60 mg 100 grams Iron, Fe Peanut butter, smooth, vitamin and mineral fortified 16.49 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS 16.41 mg 100 grams Iron, Fe Pork, fresh, variety meats and by-products, lungs, cooked, braised 16.40 mg 100 grams Iron, Fe Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 16.40 mg 100 grams Iron, Fe Cereals ready-to-eat, GENERAL MILLS, HARMONY 16.33 mg 100 grams Iron, Fe Spices, dill seed
