Value Per Nutrient Food 2.35 mg 100 grams Iron, Fe Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 2.35 mg 100 grams Iron, Fe Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.35 mg 100 grams Iron, Fe Candies, milk chocolate 2.35 mg 100 grams Iron, Fe DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked 2.34 mg 100 grams Iron, Fe LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 2.34 mg 100 grams Iron, Fe Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 2.34 mg 100 grams Iron, Fe Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 2.34 mg 100 grams Iron, Fe Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised