Value Per Nutrient Food 2.37 mg 100 grams Iron, Fe Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 2.37 mg 100 grams Iron, Fe Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw 2.37 mg 100 grams Iron, Fe Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 2.37 mg 100 grams Iron, Fe Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 2.37 mg 100 grams Iron, Fe Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 2.36 mg 100 grams Iron, Fe Fast foods, hotdog, plain 2.36 mg 100 grams Iron, Fe ARCHWAY Home Style Cookies, Apricot Filled 2.36 mg 100 grams Iron, Fe Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted (formerly WYETH-AYERST)