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Nutrition - Page 254 of Foods High in Iron, Fe
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This is page 254 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
2.40 mg100 gramsIron, FeCARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
2.40 mg100 gramsIron, FeARCHWAY Home Style Cookies, Oatmeal Raisin
2.40 mg100 gramsIron, FeBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
2.40 mg100 gramsIron, FeBeef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
2.40 mg100 gramsIron, FeSnacks, potato chips, fat-free, made with olestra
2.40 mg100 gramsIron, FeLamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
2.40 mg100 gramsIron, FeSnacks, granola bars, hard, peanut butter
2.40 mg100 gramsIron, FeFireweed, leaves, raw
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