Value Per Nutrient Food 2.45 mg 100 grams Iron, Fe Lima beans, immature seeds, cooked, boiled, drained, without salt 2.45 mg 100 grams Iron, Fe ARCHWAY Home Style Cookies, Oatmeal 2.45 mg 100 grams Iron, Fe CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed 2.44 mg 100 grams Iron, Fe Hummus, commercial 2.44 mg 100 grams Iron, Fe Sweet rolls, cinnamon, refrigerated dough with frosting 2.44 mg 100 grams Iron, Fe Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.44 mg 100 grams Iron, Fe Soup, chicken noodle, dry, mix 2.44 mg 100 grams Iron, Fe Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
