Value Per Nutrient Food 2.49 mg 100 grams Iron, Fe OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat 2.49 mg 100 grams Iron, Fe Chicken, gizzard, all classes, raw 2.49 mg 100 grams Iron, Fe Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.49 mg 100 grams Iron, Fe Miso 2.49 mg 100 grams Iron, Fe Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 2.49 mg 100 grams Iron, Fe Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 2.49 mg 100 grams Iron, Fe Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 2.49 mg 100 grams Iron, Fe Fast foods, biscuit, with egg and bacon
