Value Per Nutrient Food 18.00 mg 100 grams Iron, Fe Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 18.00 mg 100 grams Iron, Fe Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 18.00 mg 100 grams Iron, Fe Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 18.00 mg 100 grams Iron, Fe Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 17.95 mg 100 grams Iron, Fe Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar 17.92 mg 100 grams Iron, Fe Pork, fresh, variety meats and by-products, liver, cooked, braised 17.68 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal 17.68 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, Honey Nut Oats