Measure=
Nutrition - Page 238 of Foods High in Iron, Fe
Nutrition
Foods
This is page 238 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links
ValuePerNutrientFood
2.50 mg100 gramsIron, FeBread, cornbread, dry mix, enriched (includes corn muffin mix)
2.50 mg100 gramsIron, FeBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked
2.50 mg100 gramsIron, FeSoybeans, green, cooked, boiled, drained, with salt
2.50 mg100 gramsIron, FePersimmons, native, raw
2.50 mg100 gramsIron, FeMORNINGSTAR FARMS Chik Patties, frozen, unprepared
2.50 mg100 gramsIron, FeBread, Multi-Grain (includes whole-grain)
2.50 mg100 gramsIron, FeGARDENBURGER, Black Bean Chipotle Burger
2.50 mg100 gramsIron, FeARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
<< First < Previous Page Navigation Next > Last >>
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles