Value Per Nutrient Food 2.57 mg 100 grams Iron, Fe Beet greens, raw 2.57 mg 100 grams Iron, Fe Nuts, mixed nuts, oil roasted, without peanuts, without salt added 2.57 mg 100 grams Iron, Fe Nuts, mixed nuts, without peanuts, oil roasted, with salt added 2.57 mg 100 grams Iron, Fe Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 2.57 mg 100 grams Iron, Fe Pie crust, standard-type, prepared from recipe, unbaked 2.57 mg 100 grams Iron, Fe Fast foods, chicken fillet sandwich, plain 2.57 mg 100 grams Iron, Fe PILLSBURY, Chocolate Chip Cookies, refrigerated dough 2.57 mg 100 grams Iron, Fe Goose, domesticated, meat only, raw
