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Nutrition - Page 22 of Foods High in Iron, Fe
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This is page 22 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
19.40 mg100 gramsIron, FeCereals ready-to-eat, Ralston Corn Flakes
19.30 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
19.30 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
19.29 mg100 gramsIron, FeCereals ready-to-eat, POST TOASTIES corn flakes
19.24 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, CAP'N CRUNCH
19.20 mg100 gramsIron, FeSeeds, sesame butter, paste
19.00 mg100 gramsIron, FeCereals, MAYPO, dry
18.90 mg100 gramsIron, FePork, fresh, variety meats and by-products, lungs, raw
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