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Nutrition - Page 21 of Foods High in Iron, Fe
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This is page 21 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
21.14 mg100 gramsIron, FeSpices, paprika
20.70 mg100 gramsIron, FeOopah (tunicate), whole animal (Alaska Native)
20.00 mg100 gramsIron, FeLOMA LINDA Redi-Burger, canned, unprepared
20.00 mg100 gramsIron, FeChives, freeze-dried
19.80 mg100 gramsIron, FeSpices, ginger, ground
19.71 mg100 gramsIron, FeSpices, pumpkin pie spice
19.60 mg100 gramsIron, FeSeal, ringed, meat (Alaska Native)
19.50 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
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