Value Per Nutrient Food 2.80 mg 100 grams Iron, Fe Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 2.80 mg 100 grams Iron, Fe Caribou, tongue, raw (Alaska Native) 2.80 mg 100 grams Iron, Fe Nuts, pecans, dry roasted, without salt added 2.80 mg 100 grams Iron, Fe Tamarinds, raw 2.80 mg 100 grams Iron, Fe Nuts, pecans, dry roasted, with salt added 2.80 mg 100 grams Iron, Fe Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 2.80 mg 100 grams Iron, Fe MORNINGSTAR FARMS Grillers Prime, frozen, unprepared 2.80 mg 100 grams Iron, Fe Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
