Value Per Nutrient Food 2.89 mg 100 grams Iron, Fe OSCAR MAYER, Salami Cotto (beef, pork, chicken) 2.89 mg 100 grams Iron, Fe Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 2.89 mg 100 grams Iron, Fe Restaurant, family style, sirloin steak 2.88 mg 100 grams Iron, Fe Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 2.88 mg 100 grams Iron, Fe Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 2.88 mg 100 grams Iron, Fe Crustaceans, crab, queen, cooked, moist heat 2.88 mg 100 grams Iron, Fe Fast foods, hotdog, with chili 2.88 mg 100 grams Iron, Fe Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
