Value Per Nutrient Food 25.30 mg 100 grams Iron, Fe Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX 24.00 mg 100 grams Iron, Fe Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets 24.00 mg 100 grams Iron, Fe Cereals ready-to-eat, POST Raisin Bran Cereal 23.41 mg 100 grams Iron, Fe Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 23.30 mg 100 grams Iron, Fe Pork, fresh, variety meats and by-products, liver, raw 23.20 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 23.00 mg 100 grams Iron, Fe Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 22.90 mg 100 grams Iron, Fe Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
