Value Per Nutrient Food 2.96 mg 100 grams Iron, Fe Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 2.96 mg 100 grams Iron, Fe DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 2.96 mg 100 grams Iron, Fe Bread, whole-wheat, commercially prepared, toasted 2.96 mg 100 grams Iron, Fe Burrito, beef and bean, frozen 2.96 mg 100 grams Iron, Fe Steelhead trout, dried, flesh (Shoshone Bannock) 2.96 mg 100 grams Iron, Fe Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 2.95 mg 100 grams Iron, Fe Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 2.95 mg 100 grams Iron, Fe Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
