Value Per Nutrient Food 3.20 mg 100 grams Iron, Fe KASHI GOLEAN Crisp Toasted Berry Crumble 3.20 mg 100 grams Iron, Fe Pumpkin leaves, cooked, boiled, drained, without salt 3.20 mg 100 grams Iron, Fe Game meat, rabbit, wild, raw 3.20 mg 100 grams Iron, Fe Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 3.20 mg 100 grams Iron, Fe MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared 3.20 mg 100 grams Iron, Fe Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 3.20 mg 100 grams Iron, Fe Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 3.20 mg 100 grams Iron, Fe WORTHINGTON Low Fat Fri Chik, canned, unprepared
