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Nutrition - Page 16 of Foods High in Iron, Fe
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This is page 16 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
28.10 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
28.00 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
28.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, FIBER ONE, Shredded Wheat
28.00 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
28.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, KABOOM
28.00 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
28.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, WHEATIES
27.96 mg100 gramsIron, FeMollusks, clam, mixed species, cooked, moist heat
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