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Nutrition - Page 150 of Foods High in Iron, Fe
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This is page 150 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.40 mg100 gramsIron, FeBread, whole-wheat, prepared from recipe, toasted
3.40 mg100 gramsIron, FeFish, herring eggs on giant kelp, Pacific (Alaska Native)
3.40 mg100 gramsIron, FeTennis Bread, plain (Apache)
3.40 mg100 gramsIron, FeJerusalem-artichokes, raw
3.39 mg100 gramsIron, FeCereals, whole wheat hot natural cereal, dry
3.39 mg100 gramsIron, FeSnacks, trail mix, regular, with chocolate chips, salted nuts and seeds
3.39 mg100 gramsIron, FeNuts, coconut meat, dried (desiccated), toasted
3.39 mg100 gramsIron, FeSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
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