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Nutrition - Page 146 of Foods High in Iron, Fe
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This is page 146 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.49 mg100 gramsIron, FeCereals, MAYPO, cooked with water, with salt
3.49 mg100 gramsIron, FeNuts, almond butter, plain, without salt added
3.49 mg100 gramsIron, FeNuts, almond butter, plain, with salt added
3.49 mg100 gramsIron, FeBabyfood, cereal, barley, prepared with whole milk
3.48 mg100 gramsIron, FeTomato products, canned, sauce, spanish style
3.47 mg100 gramsIron, FeBeef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
3.47 mg100 gramsIron, FeMushrooms, Chanterelle, raw
3.47 mg100 gramsIron, FeCandies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
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