Value Per Nutrient Food 3.60 mg 100 grams Iron, Fe Cake, snack cakes, creme-filled, chocolate with frosting 3.60 mg 100 grams Iron, Fe Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH 3.60 mg 100 grams Iron, Fe Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon 3.60 mg 100 grams Iron, Fe Ice cream cones, cake or wafer-type 3.60 mg 100 grams Iron, Fe Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 3.60 mg 100 grams Iron, Fe MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared 3.60 mg 100 grams Iron, Fe Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted 3.60 mg 100 grams Iron, Fe Muffins, wheat bran, dry mix