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Nutrition - Page 137 of Foods High in Iron, Fe
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This is page 137 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.60 mg100 gramsIron, FeBeef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3.60 mg100 gramsIron, FeBarley, hulled
3.60 mg100 gramsIron, FeGARDENBURGER, Homestyle Classic Veggie Burger
3.60 mg100 gramsIron, FeKELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
3.60 mg100 gramsIron, FeWheat flour, whole-grain
3.60 mg100 gramsIron, FeCrackers, standard snack-type, regular, low salt
3.60 mg100 gramsIron, FeInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA
3.60 mg100 gramsIron, FeWORTHINGTON Stripples, frozen, unprepared
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