Value Per Nutrient Food 3.66 mg 100 grams Iron, Fe Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 3.66 mg 100 grams Iron, Fe Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 3.66 mg 100 grams Iron, Fe Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 3.66 mg 100 grams Iron, Fe Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 3.65 mg 100 grams Iron, Fe Egg, quail, whole, fresh, raw 3.64 mg 100 grams Iron, Fe Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3.64 mg 100 grams Iron, Fe Egg, goose, whole, fresh, raw 3.64 mg 100 grams Iron, Fe Borage, cooked, boiled, drained, without salt
