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Nutrition - Page 130 of Foods High in Iron, Fe
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This is page 130 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.74 mg100 gramsIron, FeBread, white, commercially prepared (includes soft bread crumbs)
3.74 mg100 gramsIron, FeCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
3.74 mg100 gramsIron, FeChrysanthemum, garland, cooked, boiled, drained, with salt
3.73 mg100 gramsIron, FeCookies, sugar wafers with creme filling, regular
3.73 mg100 gramsIron, FeGame meat, goat, cooked, roasted
3.73 mg100 gramsIron, FeCookies, graham crackers, plain or honey (includes cinnamon)
3.72 mg100 gramsIron, FeSnacks, corn-based, extruded, onion-flavor
3.72 mg100 gramsIron, FeSausage, meatless
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