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Nutrition - Page 13 of Foods High in Iron, Fe
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This is page 13 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
29.73 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
29.59 mg100 gramsIron, FeSpices, curry powder
29.53 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S
29.50 mg100 gramsIron, FeCereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS
29.50 mg100 gramsIron, FeCereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
29.40 mg100 gramsIron, FeCereals, QUAKER, Instant Oatmeal, low sodium, dry
29.27 mg100 gramsIron, FeCereals, oats, instant, fortified, plain, dry
29.25 mg100 gramsIron, FeSpices, rosemary, dried
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