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Nutrition - Page 121 of Foods High in Iron, Fe
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This is page 121 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
4.01 mg100 gramsIron, FeSoup, ramen noodle, any flavor, dry
4.00 mg100 gramsIron, FeEnglish muffins, plain, enriched, with ca prop (includes sourdough)
4.00 mg100 gramsIron, FeHorseradish-tree leafy tips, raw
4.00 mg100 gramsIron, FeSnacks, granola bar, fruit-filled, nonfat
4.00 mg100 gramsIron, FeDoughnuts, cake-type, plain, chocolate-coated or frosted
4.00 mg100 gramsIron, FeWinged bean leaves, raw
4.00 mg100 gramsIron, FeOat flour, partially debranned
3.99 mg100 gramsIron, FeCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
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