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Nutrition - Page 119 of Foods High in Iron, Fe
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This is page 119 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
4.07 mg100 gramsIron, FeGame meat, elk, tenderloin, separable lean only, cooked, broiled
4.06 mg100 gramsIron, FeMARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry
4.06 mg100 gramsIron, FeBuckwheat flour, whole-groat
4.06 mg100 gramsIron, FePeaches, dried, sulfured, uncooked
4.05 mg100 gramsIron, FeToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
4.04 mg100 gramsIron, FeFrybread, made with lard (Navajo)
4.03 mg100 gramsIron, FeNuts, pistachio nuts, dry roasted, without salt added
4.03 mg100 gramsIron, FeCereals ready-to-eat, UNCLE SAM CEREAL
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