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Nutrition - Page 11 of Foods High in Iron, Fe
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This is page 11 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
30.53 mg100 gramsIron, FeGoose, liver, raw
30.53 mg100 gramsIron, FeDuck, domesticated, liver, raw
30.48 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
30.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, Frosted CHEX
30.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
30.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
30.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, Corn CHEX
30.00 mg100 gramsIron, FeCereals, QUAKER, farina, Creamy Wheat, enriched, dry
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