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Nutrition - Page 108 of Foods High in Iron, Fe
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This is page 108 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
4.41 mg100 gramsIron, FeCoffee, instant, regular, powder
4.41 mg100 gramsIron, FeCoffee, instant, regular, powder, half the caffeine
4.40 mg100 gramsIron, FeSorghum
4.40 mg100 gramsIron, FeCrackers, wheat, low salt
4.40 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
4.38 mg100 gramsIron, FeChocolate-flavored hazelnut spread
4.38 mg100 gramsIron, FeNuts, hazelnuts or filberts, dry roasted, without salt added
4.38 mg100 gramsIron, FeOstrich, fan, raw
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