Value Per Nutrient Food 4.00 mg 100 grams Calcium, Ca Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 4.00 mg 100 grams Calcium, Ca Soup, beef broth, bouillon, consomme, prepared with equal volume water 4.00 mg 100 grams Calcium, Ca Beef, cured, breakfast strips, raw or unheated 4.00 mg 100 grams Calcium, Ca Emu, inside drum, raw 4.00 mg 100 grams Calcium, Ca Apples, canned, sweetened, sliced, drained, heated 4.00 mg 100 grams Calcium, Ca Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 4.00 mg 100 grams Calcium, Ca Waterchestnuts, chinese, canned, solids and liquids 4.00 mg 100 grams Calcium, Ca Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
