Value Per Nutrient Food 4.00 mg 100 grams Calcium, Ca Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 4.00 mg 100 grams Calcium, Ca Corn, sweet, yellow, frozen, kernels on cob, unprepared 4.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 4.00 mg 100 grams Calcium, Ca Applesauce, canned, unsweetened, with added ascorbic acid 4.00 mg 100 grams Calcium, Ca Fish, tuna, fresh, yellowfin, raw 4.00 mg 100 grams Calcium, Ca Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 4.00 mg 100 grams Calcium, Ca Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 4.00 mg 100 grams Calcium, Ca Soup, beef broth, bouillon, consomme, prepared with equal volume water
