Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Pears, canned, light syrup pack, solids and liquids 5.00 mg 100 grams Calcium, Ca Potatoes, boiled, cooked in skin, flesh, with salt 5.00 mg 100 grams Calcium, Ca Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 5.00 mg 100 grams Calcium, Ca Cereals, RALSTON, cooked with water, without salt 5.00 mg 100 grams Calcium, Ca Orange and apricot juice drink, canned 5.00 mg 100 grams Calcium, Ca Puddings, lemon, dry mix, regular 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 5.00 mg 100 grams Calcium, Ca Babyfood, fruit, bananas with apples and pears, strained