Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Tea, herbal, brewed, Hohoysi (Hopi) 5.00 mg 100 grams Calcium, Ca Corn, yellow, whole kernel, frozen, microwaved 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 5.00 mg 100 grams Calcium, Ca Fish, lingcod, liver (Alaska Native) 5.00 mg 100 grams Calcium, Ca Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 5.00 mg 100 grams Calcium, Ca Apples, raw, without skin 5.00 mg 100 grams Calcium, Ca Corn, sweet, white, canned, whole kernel, drained solids 5.00 mg 100 grams Calcium, Ca Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled