Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Moose, meat, raw (Alaska Native) 5.00 mg 100 grams Calcium, Ca Veal, leg (top round), separable lean only, raw 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 5.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) 5.00 mg 100 grams Calcium, Ca Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 5.00 mg 100 grams Calcium, Ca Soup, turkey noodle, canned, prepared with equal volume water 5.00 mg 100 grams Calcium, Ca Apples, raw, without skin, cooked, microwave 5.00 mg 100 grams Calcium, Ca Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled