Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.00 mg 100 grams Calcium, Ca Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 5.00 mg 100 grams Calcium, Ca Pork, fresh, leg (ham), rump half, separable lean and fat, raw 5.00 mg 100 grams Calcium, Ca Litchis, raw 5.00 mg 100 grams Calcium, Ca USDA Commodity, luncheon meat, canned 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 5.00 mg 100 grams Calcium, Ca Salad dressing, french dressing, fat-free 5.00 mg 100 grams Calcium, Ca Moose, meat, raw (Alaska Native)