Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Litchis, raw 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.00 mg 100 grams Calcium, Ca Caribou, hind quarter meat, raw (Alaska Native) 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 5.00 mg 100 grams Calcium, Ca USDA Commodity, luncheon meat, canned 5.00 mg 100 grams Calcium, Ca Salad dressing, french dressing, fat-free 5.00 mg 100 grams Calcium, Ca Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled