Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Bananas, raw 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 5.00 mg 100 grams Calcium, Ca Corn, sweet, white, canned, vacuum pack, no salt added 5.00 mg 100 grams Calcium, Ca Pear nectar, canned, with added ascorbic acid 5.00 mg 100 grams Calcium, Ca Bread, kneel down (Navajo) 5.00 mg 100 grams Calcium, Ca Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 5.00 mg 100 grams Calcium, Ca Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw