Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Ostrich, round, raw 5.00 mg 100 grams Calcium, Ca Snacks, popcorn, unpopped kernels 5.00 mg 100 grams Calcium, Ca Corn, sweet, yellow, canned, whole kernel, drained solids 5.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, tenderloin, separable lean only, raw 5.00 mg 100 grams Calcium, Ca Peaches, canned, extra light syrup, solids and liquids 5.00 mg 100 grams Calcium, Ca Game meat, elk, round, separable lean only, cooked, broiled 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
