Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 5.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 5.00 mg 100 grams Calcium, Ca Veal, leg (top round), separable lean and fat, raw 5.00 mg 100 grams Calcium, Ca Beef, variety meats and by-products, heart, cooked, simmered 5.00 mg 100 grams Calcium, Ca Soup, wonton, Chinese restaurant 5.00 mg 100 grams Calcium, Ca Turkey ham, sliced, extra lean, prepackaged or deli-sliced 5.00 mg 100 grams Calcium, Ca Pear nectar, canned, without added ascorbic acid 5.00 mg 100 grams Calcium, Ca Ostrich, outside leg, raw
