Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 5.00 mg 100 grams Calcium, Ca Pears, canned, heavy syrup pack, solids and liquids 5.00 mg 100 grams Calcium, Ca Soup, chicken broth cubes, dry, prepared with water 5.00 mg 100 grams Calcium, Ca Apples, frozen, unsweetened, heated 5.00 mg 100 grams Calcium, Ca Babyfood, fruit, apple and blueberry, junior 5.00 mg 100 grams Calcium, Ca Babyfood, fruit, applesauce with banana, junior 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 5.00 mg 100 grams Calcium, Ca ARCHWAY Home Style Cookies, Coconut Macaroon