Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Corn, sweet, yellow, canned, vacuum pack, regular pack 5.00 mg 100 grams Calcium, Ca Cornmeal, blue (Navajo) 5.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 5.00 mg 100 grams Calcium, Ca Pork, cured, separable fat (from ham and arm picnic), unheated 5.00 mg 100 grams Calcium, Ca Babyfood, fruit, bananas with tapioca, strained 5.00 mg 100 grams Calcium, Ca Apples, raw, without skin, cooked, boiled 5.00 mg 100 grams Calcium, Ca Beef, variety meats and by-products, tongue, cooked, simmered 5.00 mg 100 grams Calcium, Ca Elk, free range, ground, cooked patties (Shoshone Bannock)
