Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Syrups, table blends, pancake, with 2% maple 5.00 mg 100 grams Calcium, Ca Veal, variety meats and by-products, liver, raw 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 5.00 mg 100 grams Calcium, Ca Sea lion, Steller, heart (Alaska Native) 5.00 mg 100 grams Calcium, Ca Babyfood, dessert, cherry vanilla pudding, junior 5.00 mg 100 grams Calcium, Ca Ostrich, tip trimmed, raw 5.00 mg 100 grams Calcium, Ca USDA Commodity pears, canned, light syrup, drained 5.00 mg 100 grams Calcium, Ca Pork, cured, separable fat (from ham and arm picnic), unheated