Value Per Nutrient Food 6.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 6.00 mg 100 grams Calcium, Ca Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 6.00 mg 100 grams Calcium, Ca Chicken, ground, raw 6.00 mg 100 grams Calcium, Ca Soup, chicken broth or bouillon, dry, prepared with water 6.00 mg 100 grams Calcium, Ca Veal, breast, separable fat, cooked 6.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 6.00 mg 100 grams Calcium, Ca Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
