Value Per Nutrient Food 6.00 mg 100 grams Calcium, Ca Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 6.00 mg 100 grams Calcium, Ca Beef, variety meats and by-products, liver, cooked, pan-fried 6.00 mg 100 grams Calcium, Ca Sea lion, Steller, liver (Alaska Native) 6.00 mg 100 grams Calcium, Ca Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 6.00 mg 100 grams Calcium, Ca Soup, chicken with dumplings, canned, prepared with equal volume water 6.00 mg 100 grams Calcium, Ca Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 6.00 mg 100 grams Calcium, Ca Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 6.00 mg 100 grams Calcium, Ca Pork, fresh, leg (ham), rump half, separable lean only, raw
