Value Per Nutrient Food 6.00 mg 100 grams Calcium, Ca Mushrooms, white, cooked, boiled, drained, with salt 6.00 mg 100 grams Calcium, Ca Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 6.00 mg 100 grams Calcium, Ca Game meat, moose, cooked, roasted 6.00 mg 100 grams Calcium, Ca Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 6.00 mg 100 grams Calcium, Ca Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 6.00 mg 100 grams Calcium, Ca Ostrich, inside leg, cooked