Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Veal, variety meats and by-products, liver, cooked, pan-fried 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, whole, separable lean only, unheated 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 6.00 mg 100 grams Calcium, Ca Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 6.00 mg 100 grams Calcium, Ca Frostings, vanilla, creamy, dry mix, prepared with margarine 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 6.00 mg 100 grams Calcium, Ca Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 6.00 mg 100 grams Calcium, Ca Ham, honey, smoked, cooked
