Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 7.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 7.00 mg 100 grams Calcium, Ca Veal, variety meats and by-products, liver, cooked, pan-fried 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 6.00 mg 100 grams Calcium, Ca Ground turkey, fat free, patties, broiled 6.00 mg 100 grams Calcium, Ca Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 6.00 mg 100 grams Calcium, Ca Peaches, spiced, canned, heavy syrup pack, solids and liquids 6.00 mg 100 grams Calcium, Ca Ham, honey, smoked, cooked