Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Turkey, gizzard, all classes, cooked, simmered 7.00 mg 100 grams Calcium, Ca Spaghetti, cooked, enriched, without added salt 7.00 mg 100 grams Calcium, Ca Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 7.00 mg 100 grams Calcium, Ca Fruit cocktail, canned, heavy syrup, drained 7.00 mg 100 grams Calcium, Ca Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 7.00 mg 100 grams Calcium, Ca Pie, apple, prepared from recipe 7.00 mg 100 grams Calcium, Ca Oheloberries, raw