Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 7.00 mg 100 grams Calcium, Ca Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 7.00 mg 100 grams Calcium, Ca Turkey, gizzard, all classes, cooked, simmered 7.00 mg 100 grams Calcium, Ca Spaghetti, cooked, enriched, without added salt 7.00 mg 100 grams Calcium, Ca Oheloberries, raw 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, boneless, extra lean and regular, unheated 7.00 mg 100 grams Calcium, Ca Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
