Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 7.00 mg 100 grams Calcium, Ca Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 7.00 mg 100 grams Calcium, Ca Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 7.00 mg 100 grams Calcium, Ca Watermelon, raw 7.00 mg 100 grams Calcium, Ca Soup, chicken vegetable, canned, prepared with equal volume water 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 7.00 mg 100 grams Calcium, Ca Peppers, sweet, red, raw 7.00 mg 100 grams Calcium, Ca Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES